Lunch & Burn with BFT

News| 20th August 2025
Lunch & Burn with BFT
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A Workout with a Side of Networking

Forget the office – we’re taking networking to the gym floor.

We’re thrilled to launch our brand new Thrive health series. A fresh initiative designed to align health and wellbeing with productivity in the workplace. Wellbeing at work isn’t just a perk — it’s a performance strategy.

And what better way to kick it off than by moving our bodies and connecting with our business community?

Join us for Lunch & Burn, a feel good, 30-minute workout and networking session powered by BFT Penrith and the Penrith Valley Chamber. This isn't just about breaking a sweat, it's about building connections and boosting wellbeing at work.

What to Expect:

  • A full-body functional workout (all levels welcome!)
  • Post-sweat networking with like-minded local professionals
  • Good vibes, great convos, and maybe a little muscle burn

Cost: $10

Time: 12:00pm – 1:00pm
Location: BFT Penrith
Limited spots – bookings essential

Let’s redefine what productive lunch breaks look like. Come dressed to move, leave feeling energised and inspired.

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