At BFT Penrith, we use science and technology to drive positive outcomes – at all fitness levels.

At BFT, we use science and technology to drive positive outcomes – at all fitness levels.

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50-minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50-minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.